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Managing Energy

September 1, 2013 Leave a comment Go to comments

If you’ve got 30 minutes, this is a good presentation on managing energy.

http://youtu.be/rpneGx1RCbg

If not, the gist is that you have to manage energy well to perform at your best and meet increasing demands. Eat well and rest properly of course, but also build in periods of highly focused work and periods of renewal.

todd@toddkmiec.com

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